Wednesday, July 3, 2013

hair loss for men


 
 
Hair Loss: A Common Problem
Hair Loss for Men, About 85% of men will have significant hair thinning by the time they're 50, according to the American Hair Loss Association. Some men begin to lose their hair before they even turn 21.

Quit Smoking and Save Your Hair?
Several studies show a significant relationship between smoking and how fast male-pattern baldness gets worse. So if you need one more reason to quit smoking, add early hair loss to your list.


What Hair Loss Says About Your Health
Fortunately, in most cases, hair loss -- known as alopecia -- doesn't signal a medical problem. And it poses no health risk. But worries about hair loss's impact on first impressions or whether balding makes you look older are common.

What Causes Hair Loss?
More than 95% of male hair loss is due to male-pattern baldness, a genetic trait. The gene can come from either parent. In other cases, certain medications, having too much vitamin A, or not getting enough protein can cause hair to fall out. Dramatic shedding of hair known as telogen effluvium can be caused by illness or stress. In men, hair loss not due to male-pattern baldness often reverses itself.

Work to Keep the Hair You Have
Preventing hair loss is easier than replacing it once it's gone. If you want to find something that will work for you, do your homework. But be careful. Most miracle products and treatments are shams. When in doubt, your doctor or a dermatologist may be able to help.

Hair Loss Medication: Minoxidil
Although there's no way to cure male-pattern baldness, you can slow it down with some medications. Minoxidil is an FDA-approved over-the-counter medication you apply to your scalp. It slows the rate of hair loss in men, and some men even grow new hair. But once you stop using it, hair loss returns.

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Male-Pattern Baldness: Blame Hormones
With male-pattern baldness, a hormone called DHT causes hair follicles to shrink. Eventually, the follicles shrink so much that no hair can grow in them.
 
Hair Loss Medication: Finasteride

Taken as a prescription pill, finasteride slows hair loss by slowing down the body's production of DHT. Some men have been able to grow new hair while using it. In general, it's considered to work better than minoxidil. Pregnant women should not handle the drug since it can cause birth defects in male fetuses.

What Happens With a Hair Transplant
A doctor will move healthy hair from the back and side of your head to the top to restore a natural look. Hair transplants can be costly and you may have to have several procedures. After two months, most of the transplanted hair is shed, but new hair grows back. Within six months the hair starts to look normal.


Top Secrets to Stop Hair Loss:

 
Boost Thin Hair With Silicone 
Thin, lifeless hair is a common complaint, yet few women know the best remedy. Heavy conditioners will just leave your hair limp. A better bet is to use products with silicone, such as dimethicone or cyclomethicone. These coat the strands with a thin film, creating fuller hair that doesn't look greasy. The silicone stays put even after you rinse.
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Eat Fish and Nuts for Healthy Hair
The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, and carrots are also good for your tresses. Beware of fad diets aimed at quick weight loss. They can starve your body of important nutrients, which can lead to brittle hair or hair loss.


Protect Shine With Lukewarm Water
Hot water can strip the protective oils that act as a natural conditioner. And your hair's natural shine can disappear. This doesn't mean you have to suffer through cold showers to avoid dull hair. Instead, use lukewarm water to wash your hair. Pamper the scalp by massaging it while you shampoo.


Mend Split Ends With Protein
f you often style your hair with hot tools -- or you color, bleach, or perm a lot -- you can damage hair's protective outer layer. The result is "split ends." Thankfully, there are hair products to help mend the damage. Look for conditioners with protein. They sink into the hair shaft and repair split ends. The fix only lasts until the next shampoo, so you'll need to use them regularly.


Don't Treat Dandruff With Oils
Dandruff is not a type of dry skin at all -- despite the white flakes that float down to your shoulders. A minor skin disorder in the scalp is to blame. Rubbing oil into the scalp can just make it worse. Shampoos with medicine are the best fix -- from a drugstore or a dermatologist. Leave the shampoo on for 5 minutes to soak into your scalp. Be sure to rinse thoroughly


Skip High-Powered Blow Dryers
You might expect a powerful blow dryer to slice a few precious minutes off your styling routine. But in a comparison of blow dryers, Consumer Reports found they all dried hair in about the same amount of time. Some are much noisier than others, though. The group found the more expensive dryers were the quietest, and the noisiest were as loud as a lawn mower.


rush Less to Limit Hair Loss
Don't believe that myth about 100 brush strokes a day. Too much brushing will snap off hairs. Some hair loss is normal – most people lose 50 to 100 hairs every day. These have stopped growing and have reached a resting stage. To keep from losing any more hair than normal, use a brush with ball-tipped bristles. And never brush wet hair, use a comb instead.


Don't Let Brands Clean Your Wallet
What are you really getting for extra money spent on specialty products? Consumer Reports tested products on 1,700 ponytail samples and found that pricy shampoos were no better than cheaper ones. What should you buy? Choose shampoos and conditioners designed for your hair type, such as those for oily, fine, or color-treated hair.


Avoid Extreme Color Changes
Perhaps you're a brunette who always wanted to be a blonde, or a blonde who wants to go darker. Be aware that you're risking damage to your hair with more extreme color changes. Some dermatologists recommend staying within three shades of your natural color.


Protect Hair From the Sun
The sun is no kinder to your hair than it is to your skin. Sun exposure can dry out hair, especially if it's color-treated. Use a light hair spray -- or wear a hat when the sun is strongest. Frequent summer trims can keep your ends looking healthy.

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Shower Before You Swim
Avoid chlorine damage by rinsing your hair before entering the pool or wearing a swim cap. If your hair is already saturated with water, it won't absorb as much from the chemical-laden pool. Use a pH-balancing hair product to further protect your hair.

Be Aware of Changes in Your Hair
Sudden changes in your hair, such as brittle hair or losing much more hair than usual can in rare cases be a sign of a health problem. Some medicines can cause hair loss, too. If you notice dramatic changes in your hair, see a dermatologist.

So,follow the above advices, keep your hair COOL...